Photo: Wright Brand Bacon
Estimated Nutrition (whole recipe, rough)
914
Calories
38g
Protein
37g
Fat
105g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork Sausage | 100g cooked | 301 |
| Egg | 1 large egg (50g) | 78 |
| Bacon | 1 slice cooked (8g) | 43 |
| Tomato | 1 medium (123g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 rashers of bacon (smoked bacon without too much fat is best, e.g. smoked back bacon)
- 4 eggs
- 4 English-style pork sausages
- 4 medium-sized tomatoes , halved around the equator
- 400 g mushrooms , sliced
- 4–8 slices of bread (traditionally white)
- 1 tin baked beans (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
wikibooks