Photo: Anna Pelzer
Ensalada Rusa (Uruguayan Potato Salad)
6 ingredients
4 steps
3 to 4 persons
wikibooks
Estimated Nutrition (whole recipe, rough)
332
Calories
15g
Protein
6g
Fat
56g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Egg | 1 large egg (50g) | 78 |
| Peas | 1/2 cup (72g) | 62 |
| Carrot | 1 medium (61g) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 large potatoes , diced
- 1 cup fresh peas
- 2 carrots , diced
- ½–¾ cup mayonnaise
- Salt to taste
- Pepper to taste
Directions
1
Cook all vegetables separately until tender, but not too soft.
2
Allow to cool completely.
3
Dress with mayonnaise, salt, and pepper.
4
Serve as a side dish.
Recipe sourced from
wikibooks