Photo: Joseph Gonzalez
Estimated Nutrition (whole recipe, rough)
605
Calories
18g
Protein
30g
Fat
70g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Apple | 1 medium (182g) | 95 |
| Egg | 1 large egg (50g) | 78 |
| Raspberry | 1 cup (123g) | 64 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Strawberry | 1 cup (152g) | 49 |
| Meringue | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 medium-sized hollow dark chocolate Easter egg
- ⅓ cup (80 ml /2.7 fl oz) heavy cream
- 4 tablespoons raspberry jam
- ¾ cup (200 g /7.1 oz ) reduced-fat soft cheese
- 1 meringue nest, crumbled
- 1 tablespoon strawberry -infused apple pieces or freeze-dried strawberries
Directions
1
Halve the Easter egg carefully by running a sharp knife under hot water, wiping dry, and pressing into the joint to separate.
2
Whip the cream in a mixing bowl to soft peaks.
3
Fold in 3 tablespoons of jam and the soft cheese.
4
Spoon the mixture into the egg halves.
5
Scatter the crumbled meringue nest and apple pieces over top.
6
Drizzle the egg halves with remaining jam and serve.
Recipe sourced from
wikibooks