Photo: Sara Cervera
Estimated Nutrition (whole recipe, rough)
190
Calories
7g
Protein
11g
Fat
17g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 oz (250 g ) egg whites
- ¼ tsp cream of tartar or a few drops lemon juice
- 8 oz (250 g) granulated sugar
- 8 oz (250 g) superfine sugar or sifted confectioners' sugar
Directions
1
Whip the egg whites and cream of tartar until they reach soft peaks.
2
Add the first amount of sugar, little by little, while beating by hand or machine.
3
Whip until stiff.
4
Stop beating and fold in the remaining sugar, if used, with a spatula.
5
Use as desired or in your recipe.
Recipe sourced from
wikibooks