Photo: Alexander Maasch
Estimated Nutrition (whole recipe, rough)
995
Calories
48g
Protein
40g
Fat
106g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Cracker | 5 saltine crackers (15g) | 66 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup (240 ml ) grated cheddar cheese
- 2 tsp flour
- ¼ tsp salt
- 1 lb (500 g ) mild or hot sausage
- ¾ cup (180 ml) fine cracker crumbs
- Vegetable oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
wikibooks