Photo: Eaters Collective
Estimated Nutrition (whole recipe, rough)
489
Calories
9g
Protein
26g
Fat
54g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Pasta
- Oil or butter
- Salt
- Garlic , minced
- Onions , chopped
Directions
1
Boil pasta until tender.
2
Oil your pan over medium heat.
3
Add onions and garlic to pan. Cook until transparent and browning.
4
Add pasta to pan along with more oil and some salt.
5
Cook pasta, stirring regularly, until it begins to brown.
6
Add extra salt as needed.
7
Let it cool and serve.
Recipe sourced from
wikibooks