Photo: Sam Loyd
Estimated Nutrition (whole recipe, rough)
932
Calories
48g
Protein
32g
Fat
108g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Veal | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 250 grams (about 0.5 lb ) ground veal
- 250 grams ground pork
- 1 large egg
- 1 onion , finely chopped
- 20% by volume (about ¾ cup ) of bread crumbs
- Pepper to taste
- Salt to taste
- Minced garlic (optional)
- Ground parsley to taste
- Butter
Directions
1
Mix all ingredients except butter together.
2
Shape mixture into small patties.
3
Fry in hot skillet with lots of butter.
Recipe sourced from
wikibooks