Photo: Sorin Gheorghita
Estimated Nutrition (whole recipe, rough)
606
Calories
13g
Protein
13g
Fat
108g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Fruit | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 85 g (3 oz ) margarine or butter
- 170 g (6 oz) flour
- Fruit
- Spoonful sugar
Directions
1
Rub together margarine and flour until crumbly.
2
Add the fruit to an oven-safe bowl. Sprinkle sugar onto the fruit.
3
Sprinkle a thick layer of the crumble over the fruit.
4
Bake in the oven at 160°C (320°F) for 30 minutes.
Recipe sourced from
wikibooks