Photo: Eaters Collective
Estimated Nutrition (whole recipe, rough)
224
Calories
25g
Protein
12g
Fat
7g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 225 g (8 oz ) spaghetti
- 3 tablespoons butter
- 3 garlic cloves
- 450 g (1 lb ) shrimp
- 1 teaspoon salt
- 1 teaspoon black pepper
- Juice of ½ lemon
- 1 teaspoon red chile flakes
- ¼ cup (25 g / 1 oz) chopped parsley
Directions
1
Boil the spaghetti in water until al dente .
2
Meanwhile, melt the butter in a pan over medium heat.
3
Add the garlic and stir.
4
Add the shrimp and cook for 6 minutes, stirring occasionally, until they turn pink-red in color.
5
Season with salt and pepper, then stir in lemon juice, chili, and parsley.
6
Drain the pasta in a colander and stir into the pan of shrimp.
7
Divide the pasta between 4 plates and serve.
Recipe sourced from
wikibooks