Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
369
Calories
26g
Protein
28g
Fat
0g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 ea . 4-bone standing beef rib roast
- Prime Rib Seasoning
- Olive oil
Directions
1
Brush roast with olive oil. Season all sides liberally with the prime rib seasoning.
2
Place roast on a medium grill . Cook, turning often, until internal temperature reaches 135°F for medium rare, 145°F for medium, and 160°F for well/toast.
3
Remove and cover with aluminum foil . Let rest 10 minutes before serving.
Recipe sourced from
wikibooks