Photo: Ernest Porzi
Estimated Nutrition (whole recipe, rough)
73
Calories
1g
Protein
0g
Fat
18g
Carbs
Counts 5 of 8 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Fenugreek | not in our table | 0 |
| Seed | not in our table | 0 |
| Asafoetida | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 12 small or 6 large lemons (thin skins preferred)
- 1 large or 2 small lemons, juiced
- ½ cup salt
- ¼ cup red chile powder
- ½ cup sugar
- 3 tsp turmeric powder
- 1 tsp fenugreek seed
- 1 tsp black mustard seed
- ¼ tsp asafoetida powder (omit for gluten-free version)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
Recipe sourced from
wikibooks