Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
409
Calories
16g
Protein
7g
Fat
70g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Red Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Celery | 1 stalk (40g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Cider | not in our table | 0 |
| Macaroni | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ cup mayonnaise
- 1 teaspoon dry mustard
- 1 teaspoon sugar
- 2 Tablespoons cider vinegar
- Salt to taste
- Pepper to taste
- 1 lb elbow macaroni pasta , cooked, drained, and chilled
- ⅓ cup chopped red onion
- ⅓ cup chopped celery
Directions
1
Whisk together mayonnaise, mustard, sugar, and vinegar in small bowl. Add salt and pepper to taste.
2
Toss the pasta, onion, and celery in a large bowl. Pour the dressing over top, and toss to combine.
3
Cool before serving.
Recipe sourced from
wikibooks