Estimated Nutrition (whole recipe, rough)
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Smoked Salmon | 100g cooked | 208 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Chives | 1 tbsp (3g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 450 g kippers
- 450 g smoked salmon , sliced
- 500–600 ml cream
- 20 g chopped chives
- ¼–½ ea. cucumber , thinly sliced
- ½ tomato , sliced, de-seeded, and skinned
Directions
Boil the kippers in a pot of salty water
Add 4 rings of smoked salmon to a greaseproof tray in foil (slices can go over the edge)
Wait for the kippers to finish boiling then refresh them with cold water for 3–5 minutes. Fillet them, then skin and place them in a blender .
Add cream gradually and blend.
Add chives to the mix.
Add the mixture to the rings and remove any air pockets by shaking.
Fold over the salmon slices and turn over the rings. Cover with clingfilm and refrigerate.
Add about 6 slices of the cucumber to the centre of each plate.
Remove food from refrigerator, remove from oven tray and put them upside down on top of the cucumber slices.
Add more strips of cucumber and tomato to the top of the food. Serve!