Estimated Nutrition (whole recipe, rough)
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Whole fresh coconut
- Icing sugar
- Water
Directions
Carefully break open the coconut and reserve its juice.
Remove the coconut flesh from the shell, and grate it into small, thin pieces.
Combine the coconut juice and sugar in a pot. Stir in the grated coconut.
Add just enough water to cover the coconut.
Bring to a boil , stirring continuously.
Reduce to low heat, and continue stirring until the coconut pieces start browning and caramelizing.
Remove from the heat, and allow it to cool off.