Photo: Alexander Maasch
Estimated Nutrition (whole recipe, rough)
279
Calories
8g
Protein
22g
Fat
16g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Lime | juice of 1 lime (44ml) | 11 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Cow milk
- Lime juice
- Oil , for frying
Directions
1
Strain the milk into a large pot.
2
Bring the milk to a boil over medium heat, stirring frequently.
3
Reduce the heat, and add lime juice. Do not stir. The curds should separate from the whey.
4
Pack the curds in a colander , and allow excess water to drain out.
5
Cut curds into desired shapes, and deep fry in hot oil.
Recipe sourced from
wikibooks