Photo: Sam Loyd
Estimated Nutrition (whole recipe, rough)
318
Calories
28g
Protein
14g
Fat
18g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Honey | 1 tbsp (21g) | 64 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 slab pork spareribs
- 6 tbsp Rib Rub
- 1 cup apple cider vinegar
- ⅓ cup honey
- 2 tbsp Worcestershire sauce
Directions
1
Season ribs with Rib Rub and refrigerate for at least 1 hour.
2
Combine remaining ingredients and place in a spray bottle.
3
Place ribs in a 250°F smoker or a charcoal grill set for indirect heat at 250°F
4
Cook for 5–6 hours, spraying often with vinegar mixture.
5
Spray heavily with vinegar mixture and place on a high grill, turning and spraying constantly until well browned.
6
Remove and let rest 15 minutes; serve.
Recipe sourced from
wikibooks