Photo: Eaters Collective
Estimated Nutrition (whole recipe, rough)
764
Calories
21g
Protein
54g
Fat
50g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sausage | 100g cooked | 301 |
| Pasta | 1 cup cooked (140g) | 220 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Tomato | 1 medium (123g) | 22 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ¼ tsp salt
- ⅓ pound uncooked dried spaghetti
- 2–4 sausages
- 1 tbsp butter or oil
- 3–5 tbsp pasta sauce or ketchup
Directions
1
Bring 2 liters water to a boil , and add salt.
2
Add the spaghetti to the boiling water, and cook for 3 minutes.
3
Add sausages to pasta, and boil for 5 minutes.
4
Drain water.
5
Add butter to the pasta, then mix in sauce or ketchup.
Recipe sourced from
wikibooks