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Penne with Hearty Meat Sauce
Photo: Sam Loyd

Penne with Hearty Meat Sauce

6 ingredients 9 steps 6 wikibooks
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Estimated Nutrition (whole recipe, rough)

594
Calories
46g
Protein
23g
Fat
49g
Carbs

Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 4 portions →
Ingredient Portion assumed kcal
Pork 100g cooked 242
Pasta 1 cup cooked (140g) 220
Parmesan Cheese 1 oz (28g) 110
Tomato 1 medium (123g) 22
Sauce not in our table 0
Water not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 1 package (20 ounces ) Italian sausage
  • 1 can (26½ ounces) meat-flavored spaghetti sauce
  • 1 can (6 ounces) tomato paste
  • ½ cup hot water
  • 8 ounces dry penne pasta , cooked according to package directions
  • 2 tablespoons shredded Parmesan cheese

Directions

1

Remove casings from sausages.

2

Cook sausage in large skillet over medium heat until browned and crumbled; drain.

3

Stir in spaghetti sauce, tomato paste, and water.

4

Add pasta and stir until well coated.

5

Bring to a boil .

6

Reduce heat, simmer over low heat 10 minutes or until heated through.

7

Sprinkle with cheese.

8

After mixing in meat-flavored pasta sauce.

9

Finished cooking and ready to serve!

Recipe sourced from wikibooks

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