Photo: Alexander Maasch
Estimated Nutrition (whole recipe, rough)
209
Calories
14g
Protein
15g
Fat
6g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheddar Cheese | 1 oz (28g) | 113 |
| Egg | 1 large egg (50g) | 78 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Pimento | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 jar (7 ounces ) roasted red peppers or pimentos
- 1 pound sharp or extra sharp cheddar cheese, coarsely grated
- 2 teaspoons freshly squeezed lemon juice
- ⅝ cup mayonnaise
Directions
1
Drain and chop red peppers (or pimentos).
2
Toss peppers with grated cheese.
3
In a separate bowl, whisk lemon juice and mayonnaise together.
4
Pour liquid mix over cheese mixture and mix until well-blended.
5
Keep refrigerated.
Recipe sourced from
wikibooks