Photo: Lars Blankers
Estimated Nutrition (whole recipe, rough)
813
Calories
24g
Protein
20g
Fat
133g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Dripping | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Mashed potatoes
- Egg yolk
- Egg , beaten
- Flour
- Breadcrumbs
- Drippings or other fat / oil
Directions
1
Combine the mashed potatoes and egg yolk.
2
Roll the potato mixture into balls.
3
Dip the balls in the beaten egg, then coat with flour or breadcrumbs.
4
Fry the balls in the drippings until golden.
Recipe sourced from
wikibooks