Photo: Thought Catalog
Estimated Nutrition (whole recipe, rough)
273
Calories
4g
Protein
22g
Fat
22g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3–4 ripe avocados
- Juice of ½ lime
- Mild store-bought salsa
Directions
1
Peel, seed, and mash the avocados.
2
Add the lime juice.
3
Stir in salsa to taste.
4
Serve immediately.
Recipe sourced from
wikibooks