Photo: Cala
Estimated Nutrition (whole recipe, rough)
367
Calories
14g
Protein
27g
Fat
17g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sausage | 100g cooked | 301 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 packages instant ramen or udon noodles with flavoring mix
- 2 tomatoes , chopped
- 2 sausages
- ½ medium onion , chopped
Directions
1
Bring 1.5 liters of water to a boil .
2
Add noodles to to boiling water with one of flavoring packets.
3
Add chopped tomatoes and sausages. Boil for 5 minutes.
4
Add chopped onion and serve.
Recipe sourced from
wikibooks