Estimated Nutrition (whole recipe, rough)
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Tomato | 1 medium (123g) | 22 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Bread , sliced
- American cheese , sliced
- Tomato , sliced
- Onion , diced
- Bacon
Directions
Place bacon in a sheet pan .
Set the broiler to 'low'.
Pre-cook the bacon under the broiler until it is about halfway done.
While bacon cooks, place white bread on a sheet, one slice per diner.
Place a slice of American cheese on each slice of bread.
Place the tomato slices on each sandwich
Sprinkle a small amount of onion onto each sandwich.
Place a strip of half-cooked bacon on each sandwich.
Place the cookie sheet under broiler, set to maximum temperature, and broil for approximately 3–4 minutes. You must check on them often to prevent burning.
Remove once the bread is toasted, the cheese is golden at the edges, and the bacon is fully cooked.