Photo: Sam Loyd
Estimated Nutrition (whole recipe, rough)
502
Calories
53g
Protein
29g
Fat
2g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Minced pork meat (or beef /beef-pork combination)
- Minced garlic
- White pepper
- Paprika
Directions
1
Combine all ingredients to form a paste.
2
Shape meat mixture by hand into 7–8 x 2–2.5 cm (3 x 1 inch ) sausage shapes. Each should be about 50 grams .
3
Grill the sausages until cooked through. Do not let them dry out.
4
Serve with salt , mustard , and bread .
Recipe sourced from
wikibooks