Photo: Joseph Gonzalez
Estimated Nutrition (whole recipe, rough)
1045
Calories
62g
Protein
38g
Fat
110g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Egg | 1 large egg (50g) | 78 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Sage | 1 tsp ground (0.7g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 package (16 ounces ) of sage -flavored sausage
- Pinch of pepper
- 6 eggs
- 1½ cups milk
- 4 cups cubed stale bread
- 4 ounces shredded cheddar cheese
Directions
1
Brown sausage and sprinkle with pepper.
2
Drain off excess fat, and let sausage cool.
3
Beat eggs and add milk.
4
Fold in cubes of stale bread, cheese, and cooled sausage.
5
Pour into and 8 by 8-inch baking dish coated with cooking spray .
6
Refrigerate for at least an hour (or freeze for later).
7
Preheat oven to 325°F . Bake for 1 hour.
8
Cool and cut into squares.
Recipe sourced from
wikibooks