Photo: Pille R. Priske
Estimated Nutrition (whole recipe, rough)
814
Calories
65g
Protein
35g
Fat
54g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Rice | 1 cup cooked (158g) white | 206 |
| Egg | 1 large egg (50g) | 78 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Hot Dog | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 serving of fried rice
- 1 fried chicken egg (sunny side-up or beaten)
- Add-ons of your choice, such as: 2 hot dogs 1 can of corned beef 1 longganisa sausage Sliced cucumber and tomato
- 2 hot dogs
- 1 can of corned beef
- 1 longganisa sausage
- Sliced cucumber and tomato
Directions
1
Place the fried rice and the egg on your plate.
2
Arrange your desired add-ons around the rice.
3
Serve with any desired condiments, such as spicy vinegar.
Recipe sourced from
wikibooks