Photo: Mockup Graphics
Estimated Nutrition (whole recipe, rough)
87
Calories
10g
Protein
3g
Fat
6g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Oyster | 6 medium (84g) | 81 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 25 small live oysters
- Salt to taste
- Pepper to taste
Directions
1
Rinse the oysters in a colander and drain well.
2
Put the live oysters in the shell in a large sauté pan on medium-high heat and leave them till their shells open a little.
3
Take them off the heat, open them on a plate, and season with salt and pepper.
Recipe sourced from
wikibooks