Estimated Nutrition (whole recipe, rough)
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Ice Cream | 1 tbsp (15ml) heavy | 51 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Topping | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 eggs
- 1 tsp vanilla
- 1 can of sweetened condensed milk
- 1 can of evaporated milk (large can)
- Caramel ice cream topping
Directions
Heat oven to 375°F .
Combine all ingredients except caramel topping in blender . Blend for 2 minutes.
Place a thin layer of caramel topping on bottom of a round pie pan . Pour egg mixture on top of caramel topping.
Place the smaller pie pan in a larger pan filled with enough water so that it comes about 1 inch up the side of the smaller pan. This will act as a bain marie and stop the flan from burning.
Place both pans in oven . Cook for 1 hour or until center is firm.
Remove from oven and let cool.
Place a round dish over the top of the smaller pan, and flip it over to unmold it. The flan can be served on the dish.