Photo: Eaters Collective
Estimated Nutrition (whole recipe, rough)
412
Calories
36g
Protein
28g
Fat
2g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Bacon | 1 slice cooked (8g) | 43 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cooked beef tenderloin steaks, sliced thinly
- 6 slices pepper jack cheese
- 6 slices bacon , crisp cooked
- 1 ea . (1 foot-long) French or Italian loaf, split in half
Directions
1
Build a sandwich with all of the ingredients.
2
Toast in a 200°F oven until cheese is melted and bread is toasted.
Recipe sourced from
wikibooks