Photo: Pille R. Priske
Estimated Nutrition (whole recipe, rough)
206
Calories
4g
Protein
0g
Fat
45g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup (250 ml or 8.5 fl oz) dry rice
- 2 cups water
- ¼ teaspoon salt (optional)
Directions
1
Wash the rice if desired.
2
Place the rice in a deep saucepan with lid. Add salt if using, and stir.
3
Bring rice to a boil over high heat. Stir.
4
Reduce heat to low and cover the pot. Cook on low for 12 minutes.
5
Uncover rice and serve.
Recipe sourced from
wikibooks