Photo: Massimo Adami
Estimated Nutrition (whole recipe, rough)
312
Calories
10g
Protein
19g
Fat
25g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Ice Cream | 1 tbsp (15ml) heavy | 51 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Strawberry | 1 cup (152g) | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Topping | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Vanilla ice cream
- Milk
- Whipped cream or whipped topping
- Frozen sliced sweetened strawberries
Directions
1
Combine ice cream, milk, and strawberries in a blender.
2
Blend until smooth, then transfer to a glass.
3
Top with whipped cream, and serve immediately.
Recipe sourced from
wikibooks