Estimated Nutrition (whole recipe, rough)
127
Calories
6g
Protein
5g
Fat
13g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 oz (250 g ) egg whites
- 1 lb (500 g) superfine sugar
Directions
1
Put the egg whites and sugar into a stainless steel bowl.
2
Place the bowl over simmering water and whip with a wire whisk until the mixture is 120°F (50°C).
3
Remove the bowl from the heat and continue whipping until the meringue is completely cool.
4
Use as desired or as directed in your recipe.
Recipe sourced from
wikibooks