Estimated Nutrition (whole recipe, rough)
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Kaffir Lime | juice of 1 lime (44ml) | 11 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Lemongrass | 1 tbsp (6g) | 5 |
| Meat | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tbsp vegetable oil
- 2 tbsp Thai green curry paste (according to taste)
- 1 tbsp soft dark brown sugar
- 1–2 thick stalks lemongrass , fat ends bashed with a rolling pin (optional)
- 750 g (1½ lb ) skinless, boneless chicken , cut into chunks (use breast and/or leg meat)
- 6–8 kaffir lime leaves , torn into pieces (if unavailable, use the grated zest of 1 lime)
- 400 ml (14 fl oz) coconut milk
- 1 good shake of Thai fish sauce or light soy sauce
- 1 small handful of coriander leaves , roughly chopped
- ½–1 ea . lime , juiced
Directions
Heat the oil in a wok or large frying pan .
Add the green curry paste and sugar and cook over a fairly high heat for about a minute, stirring with the lemongrass, if using.
Reduce the heat slightly and stir in the chicken pieces and lime leaves or zest until coated in the paste.
Add the coconut milk, fish sauce or soy sauce and bring to a simmer , cooking for 25–30 minutes until thickened slightly.
Stir in the coriander and lime juice.
Check for seasoning, adding more fish sauce or soy sauce if needed.
Leave the curry to sit for a few minutes so the sauce becomes creamier. You will also taste the true flavours of the curry paste ingredients when it's slightly cooler.
Serve with lots of fragrant Thai jasmine rice .