Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
374
Calories
37g
Protein
4g
Fat
51g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Cherry | 1 cup (138g) | 87 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Tomato | 1 medium (123g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Kaffir Lime | juice of 1 lime (44ml) | 11 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Lemongrass | 1 tbsp (6g) | 5 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 400 grams (about 1 lb ) boneless chicken meat, diced
- 3 cups chicken stock
- 100 grams (3.5 oz) straw mushrooms , halved
- 6 cherry tomatoes
- 1 fresh lemongrass stem, cut into short lengths
- 2–3 kaffir lime leaves , torn
- 3 tbsp Thai fish sauce
- 4 tbsp fresh lime juice
- ½ tsp sugar
- 5–6 hot fresh Thai chilies , just broken with pestle
Directions
1
Place the stock in a pot, add the lemongrass and kaffir lime leaves, and bring to boil over medium heat.
2
Add the chicken meat, mushroom, fish sauce, lime juice, and sugar; cook slowly and uncovered for 10 minutes. Do not stir.
3
Add the tomatoes and chilies and cook for 5 more minutes. Remove from heat.
4
Serve with steamed jasmine rice.
Recipe sourced from
wikibooks