Photo: Cala
Estimated Nutrition (whole recipe, rough)
725
Calories
20g
Protein
2g
Fat
157g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Potato | 1 medium (173g) baked | 161 |
| Onion | 1 medium (110g) | 44 |
| Turnip | 1 medium (122g) | 34 |
| Carrot | 1 medium (61g) | 25 |
| Celery | 1 stalk (40g) | 6 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 onion
- 1 turnip
- 1 potatoes , pared
- 1 carrot
- 1 head of celery
- 3 pints water
- 1 slice of bread , toasted and buttered
Directions
1
Boil the onion, turnip, potatoes, carrot, and celery in the water until the vegetables are cooked.
2
Insert the bread into a bowl. Pour the soup over it.
Recipe sourced from
wikibooks