Photo: Atharva Tulsi
Braised duck with peas
12 ingredients
30 min + 2 hr
Serves 4
openrecipes
This hearty dish is a delicious way to cook duck for a wintry day. Serve with boiled potatoes to soak up the sauce.
Estimated Nutrition (whole recipe, rough)
786
Calories
60g
Protein
47g
Fat
29g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Duck | 100g cooked with skin | 337 |
| Chicken | 100g cooked | 165 |
| Butter | 1 tbsp (14g) | 102 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Carrot | 1 medium (61g) | 25 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 x 1.35kg/3lb ducks
- 1 litre/1¾ pints chicken stock
- 150g/5oz butter
- 225g/8oz bacon lardons
- 225g/8oz small button onions
- 110g/4oz carrots
- 110g/4oz leeks
- 1 tbsp chopped fresh sage
- 1 tbsp chopped fresh mint
- 1 tbsp chopped fresh parsley
- 450g/1lb peas
- 1 lettuce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes