Photo: Lily Banse
Braised chicken wings and seared scallops with hazelnuts
14 ingredients
30 min + 1 hr
Serves 4
openrecipes
Deliciously moist chicken wings topped with seared scallops makes for a sophisticated dinner party dish.
Estimated Nutrition (whole recipe, rough)
607
Calories
58g
Protein
30g
Fat
24g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Celery | 1 stalk (40g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Hazelnut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 chicken wings
- salt and freshly ground black pepper
- 50g/2oz butter
- 1 small onion
- 1 medium carrot
- 1 celery
- 110ml/4fl oz white wine
- 500ml/18fl oz chicken stock
- 1 tsp fresh thyme
- 50g/2oz hazelnuts
- 2 tsp olive oil
- 8 medium scallops
- 1 lemon
- salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes