Photo: Anna Pelzer
All cremat with a Little Gem, dandelion and watercress salad served with aioli
27 ingredients
30 min + 2 hr
4
openrecipes
Estimated Nutrition (whole recipe, rough)
1264
Calories
93g
Protein
40g
Fat
126g
Carbs
Counts 18 of 22 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 18 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Anchovy | 100g | 210 |
| Salmon | 100g cooked | 208 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Sourdough | 1 slice (36g) | 93 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Watercress | 1 cup (34g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Soup | not in our table | 0 |
| Dandelion | not in our table | 0 |
| Chervil | not in our table | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tbsp olive oil
- 1 shallot
- 1 anchovy fillet, chopped
- ½ tsp finely chopped red chilli
- 1 garlic
- 5 king prawns
- 100ml/3½fl oz dry white wine
- 200ml/7¼fl oz fish soup
- 1 tbsp chopped fresh flatleaf parsley
- 1 tbsp persillade (equal quantities of finely chopped garlicparsley
- 1 tbsp breadcrumbs
- 6 garlic cloves
- 1 tbsp Dijon mustard
- 125ml/4½fl oz extra virgin olive oil
- pinch ground espelette pepper (or pinch paprika and cayenne pepper
- 1 lemon
- 50ml/1¾fl oz sherry vinegar
- 200ml/7¼fl oz olive oil
- 1 tsp Dijon mustard
- 1 shallot
- 2 Little Gem lettuces
- 25g/1oz dandelion
- 1 bunch watercress
- 1 tbsp chopped fresh tarragon
- 1 tbsp chopped fresh chervil
- 1 tbsp chopped fresh mint
- 4 slices toasted sourdough bread
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes