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Vietnamese Fresh Spring Rolls (Gỏi Cuốn)
Photo: Gabriel Gurrola

Vietnamese Fresh Spring Rolls (Gỏi Cuốn)

7 ingredients nhlbi
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Estimated Nutrition (whole recipe, rough)

292
Calories
7g
Protein
1g
Fat
65g
Carbs

Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 5 portions →
Ingredient Portion assumed kcal
Rice 1 cup cooked (158g) white 206
Onion 1 medium (110g) 44
Carrot 1 medium (61g) 25
Cucumber 1/2 cup sliced (52g) 16
Cilantro 1 tbsp chopped fresh (1g) 1
Bean not in our table 0
Peppermint not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 1 C carrots, cut into long, thin strips
  • 2 C bean sprouts
  • 2 C cucumber, seeded and cut into long, thin strips
  • 1 C minced scallions
  • ½ C chopped fresh cilantro
  • ¼ C chopped fresh mint
  • 8 rice paper wrappers

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
Recipe sourced from nhlbi

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