Ingredients
- 150g porridge oats
- 8 tablespoons low-fat natural yoghurt
- 100g defrosted frozen summer berries, or forest fruits
Directions
1
Put the porridge oats and water into a non-stick saucepan. Heat and stir until boiling, then lower the heat and simmer gently, stirring often, for 5 minutes. Information: Remember to take the frozen fruit out of the freezer the night before so that it has thawed out in time for breakfast.
2
Spoon the porridge into serving bowls and top each portion with 2 tablespoons of yoghurt. Spoon the berries on top and serve.
Recipe sourced from
nhs_uk