Estimated Nutrition (whole recipe, rough)
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Blackberry | 1 cup (144g) | 62 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- three tablespoons blackberry
- one tablespoon cold water
- one-half grain saccharine dissolved on one teaspoon water
- one egg
- one-third cup 14 the arizona cook book finely crushed ice
- one teaspoon water
Directions
One egg, three tablespoons blackberry, raspberry, strawberry or pineapple juice; one tablespoon cold water, one-third cup
14 THE ARIZONA COOK BOOK
finely crushed ice, one-half grain saccharine dissolved on one teaspoon water. Crush fresh fruit, and strain through a cheese- cloth. Beat egg slightly, add water, and fruit juice, a little at a time. Strain and pour this mixture over the crushed ice. Sweeten to taste. — Contributed.