Photo: Mae Mu
Estimated Nutrition (whole recipe, rough)
377
Calories
5g
Protein
1g
Fat
96g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Banana | 1 medium (118g) | 105 |
| Cherry | 1 cup (138g) | 87 |
| Orange | 1 medium (131g) | 62 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- two pounds sugar
- six oranges
- six bananas
- one dozen lemons
- two quarts' grape juice
- one bottle cherries
Directions
1
Six oranges, sliced ; six bananas, sliced ; one can pineapple, one dozen lemons, juice; two pounds sugar, two quarts' grape juice, one bottle cherries, and any other fruit desired. — John L,angowsky, Williams, Ariz.
Recipe sourced from
internet_archive