Estimated Nutrition (whole recipe, rough)
Counts 6 of 10 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Egg | 1 large egg (50g) | 78 |
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Cake | not in our table | 0 |
| Anise | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one-half teaspoonful salt
- one quart water
- one cup molasses
- two cupfuls brown sugar
- two cupfuls sweet milk
- one-half yeast cake dissolved in lukewarm water
- one teaspoonful 22 the arizona cook book anise seed
- one small tablespoonfnl sugar
- four cup- fuls flour
- one teacup
- four tea- spoonfuls baking powder
- two eggs
- salt
Directions
One-half teaspoonful salt, one-half yeast cake dissolved in lukewarm water, one quart water with the dissolved yeast cake, add equal amount of white and graha.m flour mixed moderately stiff. Set to raise. Add one cup molasses, one teaspoonful
22 THE ARIZONA COOK BOOK
anise seed, one small tablespoonfnl sugar. Knead moderately stiff with white flour. Put in pans to raise. Bake one hour slowly. Butter the top of the baked bread. — Mrs. Chas. New- berg, Williams, Ariz.
"Half a loaf is better than no bread." NUT BREAD.
Two cupfuls brown sugar, two cupfuls sweet milk, four cup- fuls flour, one teacup (or more) English walnuts, four tea- spoonfuls baking powder, two eggs, a little salt. Beat eggs and add sugar slowly. While beating add flour, milk, baking powder, nuts and salt. Let stand one hour to allow flour to swell. Put in deep cake pans and bake in slow oven. — Mrs. E. W. Carlson, Williams, Ariz.