Estimated Nutrition (whole recipe, rough)
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Wheat Bread | 1 slice (30g) white | 79 |
| Egg | 1 large egg (50g) | 78 |
| Nuts | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one cup fine soft whole wheat bread crumbs from center of loaf
- one cup mixed ground nuts
- one cup sweet milk
- one beaten egg
Directions
One cup fine soft whole wheat bread crumbs from center of loaf, one cup mixed ground nuts, blanched almonds and Eng- lish walnuts, one cup sweet milk, one beaten egg, salt, pepper, sage. Mix and let stand for a few minutes, stir it, put into but- tered baking dish and bake about twenty minutes. — Mrs. S. T. Elliott, Kingman, Ariz.