Estimated Nutrition (whole recipe, rough)
Counts 2 of 6 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Syrup | not in our table | 0 |
| Water | not in our table | 0 |
| Nut | not in our table | 0 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- four cups sugar
- one cup karo syrup
- one cup of water
- two cups of nut meats
- four eggs beaten stiff
Directions
Four cups sugar, one cup Karo syrup, one cup of water ; boil until test forms hard ball in water, have ready whites of four eggs beaten stiff; over these slowly pour syrup, beating constantly. For this use two cups of nut meats. This
90 THE ARIZONA COOK BOOK
candy may be molded in a deep cake pan for slicing or turned into a platter and cut out in pieces. — Mrs. E. A. Coleman, Wichita, Kan.