Photo: Joseph Gonzalez
Estimated Nutrition (whole recipe, rough)
337
Calories
15g
Protein
26g
Fat
11g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- three tablespoonfuls of grated cheese
- one teaspoonful of onion juice
- one tablespoonful of paprika
- six eggs
- one large tablespoonful of butter
Directions
1
Six eggs, three tablespoonfuls of grated cheese, one large tablespoonful of butter, one teaspoonful of onion juice or choped onion, one tablespoonful of paprika, and a little salt. Mix the cheese, butter, onion, paprika and salt in the hot gan, and stir until the cheese is melted. Break the eggs into a bowl, pour them into the cheese, reduce the flame of lamp, and stir until done. Stir in chopped parsley and serve with toast.
Recipe sourced from
internet_archive