Estimated Nutrition (whole recipe, rough)
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- two cups sugar
- one cup sour cream
- one cup butter
- one teaspoon soda
- one pound finely chopped cold meat add one small onion
- one tablespoonful flour
- one cup of gravy
- three eggs
- one small onion
- pepper
- salt
Directions
Two cups sugar, one cup sour cream, three eggs, one cup butter, one teaspoon soda, season with lemon. Mix soft, roll thin, sift over with granulated sugar. Bake quickly. — Mrs. W. R. Hall, Manistee, Mich.
WIUJAMS PUBUC IJBRARY ASSOCIATION 121
122 THE ARIZONA COOK BOOK
CROQUETTES
CROQUETTES.
To one pound finely chopped cold meat add one small onion, pepper, salt, and a little more than one tablespoonful flour, one cup of gravy or water. Let cook till thick. Put away till cold. Form into balls, dip in egg and crumbs. Fry in plenty of hot grease. Especially good for cold mutton — Mrs. Thomas Haddock, Williams, Ariz.