Estimated Nutrition (whole recipe, rough)
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- one pint of chicken chopped fine
- three tablespoons flour
- three tablespoons melted butter
- one tablespoon parsley
- one-half tablespoons onion juice
- one cup warm chicken broth
- one-half cup of milk
- one croquette
Directions
One pint of chicken chopped fine, mix with a sauce made as follows : Three tablespoons flour, three tablespoons melted butter, one tablespoon parsley, one-half tablespoons onion juice, a little black pepper and salt. Stir well together one cup warm chicken broth and one-half cup of milk, cook until smooth. Let this cool, and then mix with chicken. Shape this into croquettes — a tablespoon of this mixture makes one croquette. Let stand awhile, dip into beaten egg, then into dry bread or cracker crumbs and fry in hot fat. Dry on paper and serve hot. — Miss Berth Peet, Monticello, Ind.