Photo: Matheus Cenali
Estimated Nutrition (whole recipe, rough)
173
Calories
7g
Protein
6g
Fat
26g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Apple | 1 medium (182g) | 95 |
| Egg | 1 large egg (50g) | 78 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- a pint of stewed apples
- two eggs beaten to a stiff froth
Directions
1
Take a pint of stewed apples and press through a colander, whites of two eggs beaten to a stiff froth, and beat the whole* well together. Sweeten to taste. — Miss Katharine Anderson, Williams, Ariz.
Recipe sourced from
internet_archive