Estimated Nutrition (whole recipe, rough)
157
Calories
7g
Protein
6g
Fat
21g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Plum | 1 medium (66g) | 30 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- two teaspoonfuls of sugar
- three eggs beaten stiff
- twelve plums on top
Directions
1
Whites of three eggs beaten stiff, add two teaspoonfuls of sugar, and whip till it stands alone. Then slice twelve plums on top and serve. In winter prunes may be used instead of plums. — Contributed.
2
WILLIAMS PUBLIC LIBRARY ASSOCIATION 135
Recipe sourced from
internet_archive